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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]OP checking in mid-day. Had a good workout, did my shoulder exercises, cold is on the mend with a lingering cough. Oatmeal with 7 g added sugar plus blueberries, pecans, and a glass of milk. Apple with pb for snack Leftover chicken/vegetable soup for lunch and a cheese stick The Thin Mints have been calling me, but I've avoided them and am saving them for after dinner, which appears to be bean tacos. I think I might be losing weight again. Ugh. It's true, everyone, we have to replace these sugary foods with calories or we are going to lose weight. I have a 20.7 BMI and am not trying to lose weight. Let's share low-sugar snack ideas: popcorn fruit and yogurt nuts ????[/quote]
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