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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]I've been known to give up added sugar for lent only to up my bread and rice consumption. :( I'm doing well. I did have some golden syrup yesterday on yogurt (I'm taking antibiotics), but that was my only added sugar. This morning I skipped the golden syrup, so that was a win. I definitely am finding I don't want the sugary items as I did before. But I'm also eliminating bread which seems to be a trigger for me - it activates that part of my brain that says SUGAR or SIMPLE CARB. I have a bag in the cabinet of opened chocolate chips - I haven't touched them. Which is full-on WOW. for me. Glad we are all doing well!! [/quote]
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