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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The young woman who won 50 back and 50 & 100 free at PV Open Champs and had a first and a second as a freshman at METROS left NCap for ASA[/quote]

Yes, bc Gemmell is a d*ck[/quote]
Not just Gemmell, but the Ugasts (owners) treated her horribly. The Prep site has gone downhill horribly with swimmers either leaving or injured because they were overtrained. Their other 3 top swimmers have been out for months due to overuse injury and requiring surgery. The coaches don’t train smart, they make the kids swim 6000-8000 yards everyday and shame them if they don’t swim at racing level during practice. Morale is horrible.[/quote]

The worst part is once you get hurt they dispose of you. There is no care or compassion for the kids. In the eyes of the staff, if you are hurt and can’t achieve accolades, you are worthless to them. Legitimately injured athletes are not welcome at practice while they rehab and build up training. Come back when you are ready to swim fast! [/quote]

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