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Diet, Nutrition & Weight Loss
Reply to "One thing you believe that nobody else does"
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[quote=Anonymous]Unless you're a full blown diabetic, it should be encouraged to eat as much fruit as you want to eat. Not just berries, but apples, bananas, watermelon, mango, oranges, etc. The sugar in fruit is no big deal when it's paired with fiber and water, and is an excellent solution if you're someone who suffers from a sweet tooth. It is MUCH better to eat half a watermelon than a row of oreos. [/quote]
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