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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]PP here- I fell off the wagon big time yesterday. Felt justified because I had done a ton (multiple hours) of exercise but I probably ate it all back in low quality carbs, including cake and cookies. Ahhh! Will be back on track today; I’m determined.[/quote] It’s OK, not every day will be perfect. I found this thread really helped me get back on the horse after I ate that pint of ice cream. I didn’t feel bad about it, I didn’t beat myself up about it, and I didn’t continue the trend. You can do it. [/quote]
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