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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous]That weight plateau went into a different question, here: https://www.dcurbanmom.com/jforum/posts/list/0/1086485.page#23521897 I responded there. I have actually had luck in cheating and having my weight go up, and then not getting stuck again on the way down. That said, it took me 8 days to get back to normal after I had a whole bunch of celebration food over the weekend for my anniversary, ha! My new question is, when your height goes down as you age (I used to be 5 ft. 7.5 inches and now am barely 5 ft 6 what?!), do you readjust your BMI according to your new height? That is such a bummer, I might have to lose more weight to be "normal." I'm asking this question even though I sort of know the answer is yes. I just don't want it to be!!! Good luck, folks![/quote]
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