Reply to Victoria Beckham has eaten the same meal for 25 years

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[quote=Anonymous][quote=Anonymous]She exercises two hours a day.  Woof.

The 44-year-old has a committed approach to exercise too, and told The Guardian that she loves to spend an hour on the treadmill each morning, saying that she finds it empowering. "For me, that's where I go in the morning, that's 'me' time. It's not just about how it makes you look," Victoria said. "It's how it makes you feel. It really gets me ready for the day. It clears my mind. It's also where I have lots of ideas. It’s a time when I'm not on the phone, I'm not with the children, I'm not with David; I can literally just be left alone." She follows up her morning run with an hour-long session with a personal trainer, where [b]they follow a dance-based workout from the Tracy Anderson Method[/b].

https://www.hellomagazine.com/cuisine/2018041847920/victoria-beckham-healthy-fruit-birthday-cake/[/quote]

Tracy Anderson is well-known for promoting eating disorders and body dysmorphia. Her diet plans are 600-800 calories a day, and her workout programs are designed to keep women as tiny as possible (yes, she actually said that in her book).[/quote]

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