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Diet, Nutrition & Weight Loss
Reply to "OMG! I'm 230 pounds."
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[quote=Anonymous][quote=Anonymous]Op, I'm glad you posted this. Im 5'7 and weigh 290. I was 250 precocid and have packed in the pounds this year. I have a long way to go and have considered bariatric surgery. Just know you aren't alone. I don't know whether I can do it or not but reading this helps me realize I'm not totally abnormal. I used to be so skinny.[/quote] Just get the surgery. I am the poster upthread who got it, and I am so glad to not have to worry about my weight anymore. You will be amazed at how much improved your life will be without the stress of being overweight. I went from a size 16 to a solid 4. My confidence has increased, my health has improved, and I am (sadly) treated better. The first year after the surgery will be the greatest adjustment, and socializing will be challenging. Except for a few people, most don't know I got the surgery so going out to eat and not finishing meals requires crafty explaining. I am now able to eat everything that I used to, but just in smaller portions. At 290, you would need to lose 131 lbs. to be within the normal weight range. Be realistic about what you can do on your own, and know that there is no shame in taking the extra step of medical intervention. Modern medicine is amazing. Do your research, and take advantage of it.[/quote]
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