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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It’s carbs both junk and not. I gained weight during the pandemic from baking bread , baking new cakes and making homemade pasta. [b]Nothing processed,[/b] all from scratch.

Sit down restaurants are also a huge problem including your cool local restaurants where your entree alone that you think is so healthy is really your entires day worth of calories. A lot of the trendy plant based meals are insanely high in carbs but because it’s woke, they think it can’t make you fat. It can and does. 
Family potlucks loaded with potato filled casseroles or Mexican fiestas loaded with corn tortillas, rice, beans or Indian holidays loaded with breads and rice are all problematic.

Chefs, home cooks and trendy recipe creators are all seeking flavor and experience. This leads to not just high fat but high carbs that give you a dopamine kick making you want more.

If you want to not be fat, you have to avoid all that not live in a fantasy world that it just the food industry and some fool is going to save you from it. [/quote]

Cakes are by their very nature a processed food. General rule for food substances is if you don't dig them out of the ground or pluck them from trees, fish them out of the sea or hunt them in the field - then they're processed. Cooking is process, mixing fats and sugars is process. Etc.[/quote]

It's obvious that PP meant not [b]highly[/b] processed. [/quote]

All cakes are highly processed. [/quote]
Hahahaha. Sara Lee Pound Cake ingredients: Eggs, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), High Fructose Corn Syrup, Mono- and Diglycerides. Contains 2% or Less of Each of the Following: Water, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Salt, Milk Protein Concentrate, Modified Corn Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Vanillin (Artificial Flavor), Annatto (Color), Soy Flour.

NTY Poundcake recipe: Butter, Sugar, Flour, Eggs, Vanilla, Heavy Whipping Cream.

Do you now see the difference?
[/quote]

Sadly I do and if someone on a diet thinks that a pound of butter mixed with sugar, cream and other diary is going to be in any way healthy or low in calories just speaks volumes about everything that is wrong with this country.[/quote]

Are you obtuse? Of course no one is saying that you're going to stay thin by eating an entire poundcake. But, you have to wonder what we are doing to our bodies if we feed ourselves these artificial chemicals for decades and decades. And this was in response to the PP who seemed to not get the difference between highly processed food vs "processed" (i.e., made in our own kitchens) foods. [/quote]

Do you make the butter? The sugar? That is one of the most highly processed ingredients. You are a complete dolt.[/quote]
I swear some of you miss other pp’s points on purpose just to call names. Most people are going to eat cake. If you make it from scratch, it isn’t healthy, but it isn’t anything your body doesn’t recognize or that we haven’t eaten for hundreds if not thousands of years. If you buy it or make it from a mix, it’s just that much worse for you. [/quote]

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