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[quote=Anonymous]1. I am not convinced that a vegan diet full of highly processed, packaged, and/or imported from other parts of the world and bought at Whole Foods is nutritionally or environmentally more sound than a normal omnivore diet. The meat I buy is produced locally and is minimally processed. Some of the vegans I know eat so much super processed garbage. Plus there are some things (B vitamins?) you can’t even get in normal foods so they have to supplement.

2. My kids enjoy and thrive on meat. We are a multicultural family and we cook everything, bibimbap to barbacoa! I have cooked real foods for them since they were little and they eat all sorts of dishes and vegetables, meat, and full-fat dairy. They are teens now and healthy, lean, athletic, and unmedicated and I don’t think it’s just a coincidence. Kids need animal foods and satiating fats.

3. You don’t need to eat lots of meat to get the benefits of meat. You also don’t need fancy cuts. Learn to cook. So many people spending money on processed garbage and restaurants would be healthier and richer if they learned to cook.
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