Reply to Spouse is discouraging me from working out

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I find it hard to believe that OP has completely transformed his body with adding lots of bulk, muscularity, bulging veins on lifting 1hr a day and a little cardio. There are probably a lot of dietary and lifestyle changes going on as well that aren't being mentioned. The wife is probably wondering what happened to the guy she married and who this stranger is.[/quote]

Perfectly possible. You will get vascular if you cut your body fat%, [b]control, your diet[/b] and lift weights.  You don't have to look like Mr. Olympia.  1 hour per day everyday is definitely enough to add significant bulk. No, you're not going to be entering into body building competitons, but it's enough to add bulk of you're lifing heavy and doing good exercises like squats, deadlifts, bench presses, pullups, rows, etc.  [/quote]

Control your diet. You said it right there. OP has obviously incorporated his mindset into other areas of his life and this isn't just something he privately does at the gym with no impact on his spouse. I'm married to someone like this. He won't eat the family dinner. He eats a very specific diet unappealing to the rest of us. It's kind of a drag. He doesn't like to eat out anywhere and if he does will eat a plate of basically raw vegetables so we have to go to specific places that meet his standards, all for his vanity project it's not like an allergy. If OP used to enjoy dinner with his spouse and now doesn't anymore it can be a buzz kill.[/quote]

Wow we are a screwed up country. The person who doesn’t want to eat a crummy 2000 calorie meal with no nutrients is the one getting criticized.[/quote]

Psss... the person has an eating disorder. He just won't admit it. Talk about screwed up. [/quote]

Funny how you actually didn’t mention that earlier. If OP doesn’t have an eating disorder, there is no comparison.[/quote]

I think it was implied that it was outside the norm. What part of plate of raw vegetables sounds normal for dinner? [/quote]

Guys, is it gay to eat salad? 
[/quote]

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