Reply to Experience with putting a 4 yo on Ritalin?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’d try a GAPS diet for 6-12 months first.[/quote]

hahahah yes, that's a perfect solution for a parent struggling with a kid who has been through 3 preschools in the last year. Just try a diet approach not based in science that takes 6 months to see non scientific results. [/quote]

Most kids don’t need 6 months, usually 2 weeks will show some changes, but if done correctly the GAPS diet typically lasts around 2 years with the intent being to re-introduce some other foods at that point, if possible. It’s a relatively simple solution given that I’ve seen it work very well multiple times as long as parents stuck up to it very strictly. Obviously you want to consult a doctor or nutritionist first. It might not work for you but I wouldn’t rule it out especially at that age when you still have complete control over what they eat. The only downfall I’ve observed from it is it can be a difficult transition for a few days or weeks depending on individual and parents (are they consistent with the transition or do they just give in to tantrums over food). Also not always easy because you have to eat food from home 98% of time. [/quote]

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