Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "What I eat in a day ( accountability)"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I’ve lost 10 pounds since January (so thrilled! 15 to go). This is my typical eating: Breakfast: Cup of coffee with 1/3 a bottle of Fairlife vanilla protein shake Trader Joe’s eggwich 1 cup Good Culture cottage cheese with 1 tsp low sugar strawberry jam (Lots and lots of water) Lunch: 1/2 a container of TJ Harvest Chili (so good) with 1/2 cup of fage 2% mixed in and 1/4 cup shredded cheddar cheese Handful of blueberries All the water Snack: Either a serving of parm crisps or cashews; mini cucumbers Dinner: Big bowl of butter lettuce with tomatoes, cucumbers Whatever meat we’ve made that night for the family (taco meat, grilled chicken, steak). Sometimes I add cottage cheese if I’m hungry and maybe a bit of honey mustard or bbq sauce for flavor Late night snack: Fage yogurt with tbsp of honey, Protein cereal with Protein milk, or a Mango cream bar from TJs I’m not hungry, very satiated and the weight is coming off. Really happy. [/quote] Way to go on weight loss!! I love good culture cc. I'll add it my list this week [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics