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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]Good job OP. I’m doing pretty well too. I’m the PP who are a few cookies a couple days ago. But I’ve done a really good job of not binging. I had a couple bites of my daughters cookie and also a granola bar; maybe a little more than 25 grams. It’s been eye opening to really look at the labels how much sugar there is![/quote] DP, not OP. It really is. It helps me to not eat anything pre-made or processed. Fruit - yes! fruit in a can - no! So if I get a desire for something sweet - fruit. Coffee. As I said earlier I feel like I'm on the edge of the abyss with my period around the corner, but I'm trying to take it day by day, moment by moment. [/quote]
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