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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Great job resisting the granola bars! Mango doesn’t have added sugar so that’s a win all around. I’m on my period which may explain my worse performance the past few days. I think fake sugar is a bad idea in general. It’s not good for you and I’d rather have 24 g of real sugar in my budget than use fake sugar. I say either work to like unsweetened tea or coffee or use real sugar. Today has been OK. No added sugar for breakfast. I resisted all the pastries. Lunch was fine and I had 1/2 can of Coke and a single medium cookie for a snack. Dinner is with the team so I’ll try to keep it at 0 added sugar. Doing ok! Day 12 of generally meeting goals. Maybe 2 days slightly out of range so far. [/quote]
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