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Diet, Nutrition & Weight Loss
Reply to "Intermittent Fasting Thread"
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[quote=Anonymous]Hi - today was day 2 for me. I'll call myself... Phoebe. I have gained a ton of weight during quarantine after losing 20 lbs for the first time in my life last year. Very depressing. But the super low carb diet I did was not sustainable in my regular life, so I am hoping to find something a bit more ... portable for long term. I'm 6'1" and 183 lbs so at the very outer edge of a normal BMI. Would like to re-lose the 20 and maybe 5-10 more, but I won't be greedy. Oh I also recently became a vegetarian again and it's been hard. (I haven't commented in that other thread, but I'm about to.) My son just randomly decided to become one and I got on board to support him, and now all the COVID/meat processing stories are totally grossing me out so I want to stick with it. But I definitely eat way more carbs than I did when I was veg. [/quote]
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