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Reply to "What do you eat for breakfast?"
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[quote=Anonymous]Set coffee maker every night; goes off at 5a and it's like someone made it for me. ;) 2 cups with half and half and a dash of brown sugar/Splenda blend. I hate artificial sweeteners but the blend gives a nice malty taste and is low cal. 8a: One ounce high fiber cereal, raspberries, 4 oz 2% milk. 10a: Siggi's acai berry yogurt or 2 boiled eggs. 12p: big lunch, whatever I want. 6p: light dinner with lots of veggies. DD is 5 so we're done with dinner by 7p and I try not to eat after that. Every day. I work the 6a shift at the hospital and this routine keeps my weight where I want it and makes me a much more pleasant doc. :)[/quote]
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