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Reply to "Bedtime issues 13 year old "
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[quote=Anonymous]I have a 13 yr old girl that is up before 6 am twice a week for a morning sport. Despite this, she almost never goes to bed before 10:00. She had trouble getting to bed last year when I was pushing for an earlier bed time. As soon as I backed off, she goes to sleep between 9:45-10:15 on her own happily. I thin this shift is biological. I think you need to give him some house rules coupled with more control about when his body is ready to sleep. Obviously, he'll have to learn that staying up late makes you tired the next day . . . As for his miserable life. We don't know enough to know whether this is something he said in the heat of a battle about bed time or something that he really feels. You'll have to explore that. [/quote]
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