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Sports General Discussion
Reply to "Hips & Thighs Need Slimming "
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[quote=Anonymous][quote=Anonymous]Nothing builds muscle in my thighs and hips/butt like running and squats. By all means do them to have a shapely lower half. But not if you want to "slim" them (which... why would you do that?) [/quote] Not op, but running and squats only build the front of my thighs, they don't help with the outer thighs. For that, I find good old fashioned side leg lifts to be the most beneficial. [/quote]
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