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Sports General Discussion
Reply to "How much weight do you have to lose to notice it?"
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[quote=Anonymous]Afraid to get on the scale and be disappointed but after many failed attempts, I seem to be successfully dieting. Clothing feels quite a bit looser and I got my first comment on Friday from a casual acquaintance. For perspective I am not sure of my total weight but would like to lose about 20 and I am muscular so I carry the extra pretty well. So in your experience how much has to come off usually before people notice?[/quote]
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