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Infertility Support and Discussion
Reply to "exercise before retrieval and before FET?"
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[quote=Anonymous]I just started my FET - definitely exercising up to transfer, but after will take it easy. It sucked doing almost nothing after my fresh cycle (which didn't work so I probably could have) but I just figure it's not worth it. I was told walking and swimming are ok - careful with yoga (no twists, ab work, etc.) basically no anything that can cause uterine contractions that could hinder implantation. So annoying - but better for FET than fresh - with fresh I was so uncomfortable I didn't want to work out, now I feel great so enjoying some light runs, gym workouts, etc. until transfer. [/quote]
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