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Infertility Support and Discussion
Reply to "exercise before retrieval and before FET?"
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[quote=Anonymous]I'm getting conflicting info about exercise during cycles. Retrieval: When did you stop exercising before an egg retrieval? When you start BCP? When you start stims? I've had docs say "no exercise," "no high impact exercise," and "exercise if it helps with stress, as long as you're feeling ok." I don't really care if I skip a few weeks of exercise--I just want to do what's best for the cycle. Thoughts? FET: Is there any problem with exercising before an FET? I usually stop everything besides yoga during the TWW. Thoughts? I'm not an exercise maniac--I try to do about 1/2 hour 3-4 day per week, just to maintain a basic level of fitness. My sense is that being generally fit is a good thing....but that exercise can be harmful during certain parts of the various cycles. I just can't get clear answers on the best route.[/quote]
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