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Reply to "DD weight gain, part two "
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[quote=Anonymous]If she's gaining weight, the calories are coming from somewhere. First, take an honest look at the way your family eats at home. Track the calories for a few days. You might be extremely surprised. But if you find that you really are feeding your family a healthy diet, you need to take a closer look at what dd is eating when you aren't around. I have a feeling you will find that she is buying candy, soda, chips or something that you don't know about. At the end of the school year, I finally took a close look at my kids' purchase history on their school lunch accounts. I found out that they had both been buying an ice cream or cookie most days. Since I didn't know this, I had also been letting them have ice cream or something for dessert in the evening. [/quote]
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