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Reply to "Your favorite 200 calorie choices for 6 small meals a day?"
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[quote=Anonymous]In addition to what you have already posted, here are some of my favorite small meals - Roasted chicken breast with broccoli and cauliflower - 2 Eggs with 1 veggie sausage (approx 196 calories), or 1 egg with two veggie sausages (156 calories) - Strawberry protein shake, coffee & creamer - I can drink my breakfast on the go - large salad with sea salt & pepper instead of dressing - zucchini noodles with choice of protein (chicken, fish, tofu) - roasted kale chips - oatmeal with protein (health food store, or order online) and fruit [/quote]
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