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[quote=Anonymous][quote=Anonymous]How to deal with shame and guilt and regret from a very poor decision that caused pain indirectly to someone?[/quote] Either build a time machine and go back and prevent it from happening or accept that it happened, apologize to the person who was hurt, do what you can to make the situation better/help them recover from the hurt, and try to learn from it and avoid making a similar mistake in the future. Regrets, guilt and shame just take your attention away from the present and the future. [/quote]
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