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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Validation PP here.

Yes--validation is very much like that book, which I like a lot and would also recommend.  I am pretty sure validation techniques were behind many of the suggestions.

The universalization part is not mentioned in the book as I recall, and it is very important and powerful technique in validation.

One of the go to books for validation for BPD is "Stop Walking on Eggshells,"  also recommended.  I don't wanted to get blasted as I did on the 11 year old with her own reality thread for suggesting BPD techniques for teenagers, but if a tool for something else helps, I say use it.

I think there is also a workbook that accompanies this book:

http://www.amazon.com/Stop-Walking-Eggshells-Borderline-Personality/dp/1572246901 [/quote]

Hello validation PP. 
I saw you on the 11 year old with her own reality thread and I definitely wouldn't even think of blasting you at all. 
I think that a lot of techniques such as validation is effective on anyone, mental illness or not.

[/quote]

Same here- I'm going to try to incorporate your techniques as well, they just sounds so much better when phrased in the nicer way.  [/quote]

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