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Reply to "Went off birth control - gained weight and can't get it off"
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[quote=Anonymous]I was on Nuvaring for several years and stopped taking it in January due to some new side effects. (Have now switched to an IUD in case that is relevant). I gained 7 or 8 pounds after that, despite no change in my eating habits and upping my exercise. I'm watching what I eat carefully, gave up desserts for lent, and still can't seem to make the scale budge. I just generally feel heavy and bloated, too. Anyone have any ideas for how to lose weight? Or encouragement that my body will normalize soon and weight will come off? [/quote]
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