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Relationship Discussion (non-explicit)
Reply to "DH and I are in a bad eating rut"
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[quote=Anonymous]There are prepared and semi-prepared foods that are healthy. Trader Joe's has a bunch in the frozen foods section - just read labels in the store so you aren't accidentally getting too much sodium or saturated fat. At Wegmans you can buy bags of prepared, pre-chopped veggies for things like stir fry. Thinner cuts of fish and chicken cook up quickly on your stove top or in the oven and are healthy provided you don't drown them in butter or oil. Another thing you could try is a meal delivery service like Plated or Blue Apron - it's more cooking than you're probably used to, but it's all portioned out and delivered right to your door. Just keep an eye on fat and calories in some of the meals.[/quote]
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