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Reply to "Help with a nondairy milk"
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[quote=Anonymous]Making your own hemp milk is really easy. No soaking needed. Get a bag of shelled, raw (organic if possible) hemp seeds. Take 1 cup of seeds and 3 cups of water. Put in a high speed blender and blend until smooth. You can add dates for sweetness if wanted. Or a pinch of salt. Super easy and very nutritious. Loads of omega 3 and 6. High in good fats and decent in protein. You can also buy hemp milk but not sure if it has carragenean in it. [/quote]
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