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Sports General Discussion
Reply to "Back pain and working out"
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[quote=Anonymous]I'd second the comments about a doctor. I think none of us want to recommend any jarring or twisting activity that would make things worse. I had that shooting pain like I had 'twisted something' or 'slept funny' a couple times a year but since I lost a lot of weight and started walking it hasn't come back in the last 18 months. You might ask the doctor about walking as an exercise as it might be less impact on your body in its current state. [/quote]
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