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Reply to "Vegan and Gluten-free"
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[quote=Anonymous]Middle Eastern --fattoush like salad--cukes, tomatoes, mint--minus the bread and feta. --rice with ful or falafel: --http://www.epicurious.com/recipes/food/views/Ful-Medames-Egyptian-Brown-Fava-Beans-352993 --Falafel, e.g., http://allrecipes.com/Recipe/Seans-Falafel-and-Cucumber-Sauce/?prop24=hn_slide2_Sean's-Falafel-and-Cucumber-Sauce&evt19=1 Use an egg substitute for a binder. You can boil flax seed or buy something of the shelf. And obviously skip the sauce/garnishes. Store bought hummus, baba ghanoush, and chips Latin flavor Rice with black beans Corn tortillas green salad Guacamole with chips These chips are GF and many are vegan: http://www.foodshouldtastegood.com/about-fstg/faq/view-all-faq [/quote]
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