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[quote=Anonymous]Made a Crustless Spinach Quiche for lunch today and it was really good: [url]http://allrecipes.com/Recipe/Crustless-Spinach-Quiche/Detail.aspx?evt19=1[/url] The changes I made: Added garlic, chilli flakes, only two whole eggs but an additional three egg whites, a sausage patty chopped up, a piece of broiled chicken that was left over from yesterday that I chopped up, about half the cheese the recipe called for - the cheese was a combination of parmesan, romano and pepperjack - again because that is what we had in the fridge. Would love to have others share low carb recipes that have worked for them.[/quote]
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