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Reply to "I overeat EVERY evening."
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[quote=Anonymous][quote=Anonymous]I have been getting bars of Godiva dark chocolate from CVS, and have been able to eat one square at about 8pm. I started out eating the whole bar, then each night I stepped it down by eating all but one square, then all but two squares, etc. I told myself that just the taste of good quality chocolate was satisfying and I did not need the whole bar. Now just one square is fine. Everyone is different, but might be a strategy to try.[/quote] Even one square would keep me up all night. [/quote]
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