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Reply to "I overeat EVERY evening."
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[quote=Anonymous]It's so frustrating. I packed an excellent breakfast and lunch for work - full of protein and good fats, low in sugar and carbs. Planned out a good dinner. Ate said dinner. Was well within my caloric goal for the day. And then went out and bought a pint of Ben and Jerry's and ate half of it. Why do I do this? How do I stop doing this? It's like my willpower is so strong until 8pm and then all bets are off. :evil: [/quote]
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