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Reply to "Need help please! I feel like something is terribly wrong..."
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[quote=Anonymous]OP, you did a good thing by reaching out here for support. I agree it sounds like a panic attack which can be just terrible. Have you ever tried any guided meditation? You can download them for iPad etc. and I have used them before at times when I otherwise simply could not calm down. Hugs OP. You can get through this.[/quote]
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