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Sports General Discussion
Reply to "crossfitters: what do you do on off-days"
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[quote=Anonymous]I'm going from working out 6 days a week to going to 3 days of CF a week. I am only 3 weeks in, but I feel like i'm not quite doing all I should. I haven't started gaining weight b/c I've been at equilibrium for a year, but I think I need to do more. I don't want to add more CF b/c that increases my membership. So, what do you do? Thank you![/quote]
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