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[quote=Anonymous]Weight varies day to day, so .6 tells you nothing much. Also are you comparing the gym scale to an earlier weighing you did at home? My gym scale doesn't match my home scale. But more importantly, OP, I think you're overdoing it for someone just getting back into it. You sound like you're pushing too hard which makes it more likely you will get injured and more likely you'll quit when you run into difficulty maintaining that level of exercise. Seriously, if you want to develop life-long good habits, dial it back a bit and stop obsessing about every half pound. I say this as someone who used to push too hard at the beginning and then felt bad I couldn't keep up with what I thought a good person should do and then I'd quit. Better to do less at first and make it a habit and then dial it up as you get stronger. Anyway, hang in there and good luck with your workouts![/quote]
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