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Sports General Discussion
Reply to "excercising before a night shift - what do you think?"
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[quote=Anonymous]Wow! Thanks for the detailed answer. So, on days when I have an overnight, I try to nap from 2-4/5. Then I go in at 11 and work til 7, come home by 8:30 (depending on what time I leave) and sleep til 2... I never get sleep at work. Again, thanks for the advice! [/quote]
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