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Reply to ""Couples" therapy with sibling - any experience?"
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[quote=Anonymous]You can only change yourself, OP. Many people go into "couples therapy" because they hope the other person will change, get better, have better boundaries, or because of a wish that the therapist will validate their side of the story, somehow side with them, see the toxic spouse/sibling for who she really is, see how bad they have always had it. That's not what happens. It's going to be up to you to talk about your feelings and you are going to get the same crap in return you have always gotten and you are going to experience the same feelings of frustration and rage you have always felt. Is that going to be something you want?[/quote]
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