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Beauty and Fashion
Reply to "Haircare for women who exercise/sweat daily"
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[quote=Anonymous]I workout 6x a week also, but several months ago, switched to washing my hair every other day. I have what amounts to a lion's mane of baby hairs around the beginnings of my hairline, so I do wear a stretchy headband in addition to ponytail/bun. I have long, thick hair, and I sweat a LOT from my head. After a good workout, my head is virtually saturated. It's gross. I shower daily of course, and rinse my hair with water daily - but shampoo/condition every other day. The result is that my hair is a little oiler than normal, but I end up putting it in a bun or braid. However, on the days I DO shampoo/condition, my hair is then like a Pantene ad. It's glorious. It wouldn't be as glorious if I washed daily, so the sacrifice of only rinsing after some workouts, is worth it. [/quote]
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