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Beauty and Fashion
Reply to "Haircare for women who exercise/sweat daily"
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[quote=Anonymous] For you women who exercise almost daily, tie back your hair, and sweat daily, how do you prevent hair damage? I exercise 6X a week for years and now my hair is so damaged. I pull my longish hair in a ponytail when I'm exercising. I think when I sweat, my hair at the crown breaks, leaving me with a ton of small (1-2 inches long) baby hairs all along the front of my hairline. I have tried hair bands, braids, different hair styles, etc. and I haven't found anything that can do the job. I need something to hold the baby hairs off my face because my hair so slippery and most bands just fall off. I wash my hair daily after my workouts. My workouts are pretty strenuous (think Insanity/T25/P90X workouts) and require a lot of jumping/movement so pulling my hair back off my face/neck is a must. Hair products, shampoo/conditioners, hair style suggestions welcome!!! Thanks [/quote]
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