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Sports General Discussion
Reply to "Best couch to 5k program?"
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[quote=Anonymous]I think "Couch to 5K" is a specific branded program. I did the couch to 5K program (found it on the cool runnings web site) and loved it. I think Jeff Galloway has a beginning running program. I'm using his 10k epigram now. It's ok but I liked couch to 5k better[/quote]
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