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Sports General Discussion
Reply to "Exercising: help me make this a thing."
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[quote=Anonymous]I would seek out some general physical fitness (eg bootcamp) classes. My experience has been that classes that with predominantly middle aged women are not going to be intimidating even if some of the women are in kick-ass shape. There's an overall nice, encouraging atmosphere at the place where I take fitness classes (not geared to moms but the class I take is mostly moms). In Mclean there's http://www.momfitnessmclean.com/#!training/ckqh Custom Fitness concepts (which actually does classes at my workplace, they're great) has a bunch of locations in VA and their pricing is really flexible (eg no gym membership fees) http://www.customfitnessconcepts.com/registration/sign-up-for-demo-session/ [/quote]
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