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Sports General Discussion
Reply to "Question about running and toenails (kind of gross) for runners who have btdt"
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[quote=Anonymous]I agree that it doesn't sound like an infection. I've been running for years and I haven't had black toenails since I first started out and didn't have properly fitted shoes. What usually causes the bruising and pressure is a build-up of blood/fluid underneath. It's like a blister that will either pop or just reabsorb. I've had them pop and ooze, although mine oozed blood. If I were you, I would assume this was just part of the healing process unless it got smelly or hot. (Yellow wouldn't bother me.) you can try soaking it in Epsom salts to dry it up. [/quote]
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