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Sports General Discussion
Reply to "Question about running and toenails (kind of gross) for runners who have btdt"
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[quote=Anonymous]Black toenails are a rite of passage for runners, and a twisted badge of honor. :-) I wonder if you might have a blister under the toenail - when a blister pops, what comes out is clear/yellowish. I'd recommend buying a full size (not a half size) larger shoes, but if you go much bigger than that, you might get more blisters from the shoes moving around on your foot. I have been running a little less than normal this year and the only good thing about that is that for once in my life, I have 10 toenails and none of them are black. [/quote]
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