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Reply to "Question about running and toenails (kind of gross) for runners who have btdt"
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[quote=Anonymous]I've been running very casually for about six months, but stepped up my mileage last week as I began training for my first 10K. About five days ago I developed a black toenail during a longer run - I understand this probably means I need new running shoes (I've already gotten new, more appropriate socks) and plan to take care of the shoe fitting this weekend. The toenail was very tender for about two days, but doesn't hurt much anymore. I ran yesterday without any pain. However, today I noticed clear/yellowish discharge oozing out from under the toenail (I didn't run, no pain). Is this normal, or might it be a sign of infection? I've never had a black toenail before, but I've done some online research and did not see any reference to discharge. I'd love an experienced runner to tell me whether this is normal, or if I need to get it looked at. Thanks a lot! [/quote]
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