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Reply to "Clean eating"
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[quote=Anonymous]There's no hard & fast definition, since it's not a scientific term, but essentially eating whole foods in their most natural state and avoiding processed foods, sugar and white flour. So, lots of fruits, veggies, fish, organic meat, nuts. I really don't like the term. I mean, we should all strive to eat healthy, but I don't think it's "dirty" to eat a bowl of ice cream every once in a while. [/quote]
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