Anonymous
03/02/2014 17:58
Subject: Clean eating
Anonymous wrote:There's no hard & fast definition, since it's not a scientific term, but essentially eating whole foods in their most natural state and avoiding processed foods, sugar and white flour. So, lots of fruits, veggies, fish, organic meat, nuts.
I really don't like the term. I mean, we should all strive to eat healthy, but I don't think it's "dirty" to eat a bowl of ice cream every once in a while.
Exactly! Clean eating is just healthy eating.
Anonymous
03/02/2014 17:28
Subject: Clean eating
Thank you for the explanation!
Anonymous
03/02/2014 16:19
Subject: Clean eating
There's no hard & fast definition, since it's not a scientific term, but essentially eating whole foods in their most natural state and avoiding processed foods, sugar and white flour. So, lots of fruits, veggies, fish, organic meat, nuts.
I really don't like the term. I mean, we should all strive to eat healthy, but I don't think it's "dirty" to eat a bowl of ice cream every once in a while.
I really don't like the term. I mean, we should all strive to eat healthy, but I don't think it's "dirty" to eat a bowl of ice cream every once in a while.
Anonymous
03/02/2014 15:17
Subject: Clean eating
Can someone please explain to me what the whole "clean eating" thing means?