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Sports General Discussion
Reply to "Recommend your elliptical"
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[quote=Anonymous]Just saw a vid (CNN?) that mentioned 5 exercises to avoid, elliptical being one of them for the propensity to hyperextend your knee. Wouldn't you know, I then hear from my neighbor that he regrets can't help me when I'm blowing snow out of our double driveway because he hyperextended his knee on the elliptical at the gym and is on doctor-ordered rest. With my bad knee(s), I decided no elliptical. As others said, you can get a good workout without one and I'll chug along on my old Nordic Trak til I wear it out, while also doing the other cardio & weight bearing moves, for which I only need a chair, a wall, and some small weights. I had been looking at a Sole as a leading choice (the one w street price ~800) but I've eliminated ellipticals from consideration.[/quote]
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