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Sports General Discussion
Reply to "Recommend your elliptical"
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[quote=Anonymous]I can't recommend enough getting a DVD and a set of 5 lb weights if you hate the gym. You can transform your body with an effective 20-30 min workout and eating pretty well. A DVD helps you commit and is better with strength training b/c it teaches you the moves and it is a lot less easy to quit. [/quote]
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